😴 Fall Asleep in Minutes • Low Sleep Music w/ Soft City Background Noise

Music is an incredibly therapeutic tool for your mental health, daily performance and sleep. It has been used as a healing therapy for most of human history. If you want to improve your quality of sleep, relaxing music specifically designed to help you sleep can really help you out with that. Relaxing music can slow down your breathing, lower your heart rate and blood pressure, ease muscle tension, reduce your stress and anxiety, and trigger your brain to release more sleep-friendly hormones, including serotonin and oxytocin.

Music can truly stimulate the mind and the body. Relaxing music triggers changes to the body that in many ways mimic a sleep state. It also has a soothing effect on the brain, where it eases stress and anxiety.

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The content you see on our channel is for relaxation and entertainment purposes only. Even though there might be health benefits, our content is not presented or intented to be of benefit to your health. It’s also not intended to be a substitute for medical advice. If you’re suffering from a physical or mental ailment, please seek help from a doctor or other health professionals.

🔸Droppy’s Dreamworld is here to help you keep your focus while studying, help you fall asleep easier, help you with your meditation, or help you wind down after a long day.

🔸Our goal is to share beautiful videos of our beautiful planet, all the while helping you relieve your stress. Our team is working hard to put out quality content for you to enjoy.

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Time is the most precious thing a person has, so we make sure not to waste yours. We only post the most useful, positive and healing content on our channels. We welcome you to our journey, and thank you deeply for your support!

– Droppy’s Dreamworld